Best Ways to Take Care of your Skin During Summer
Sunlight, vacation, and warmth are the best things that come along with summer. Summer is the perfect season for barbecues and random chilling at the beach with family. It’s the time to put on all those dresses you put away during the dreaded cold winter days. It’s the time to show off your skin because as we all know, there’s nothing more beautiful than a healthy, glowing, sun-colored skin. However, prolonged exposure to the sun comes with a fair share of skin related issues. Therefore, you need a daily care routine to protect your glamorous skin. Here are the best ways to take care of your skin during Summer.
Drink lots of water
You must have heard this over and over again: Hydration is good for your skin. Water is the essential factor in maintaining your skin’s natural, healthy glow and elasticity. However, the heat from the sun flushes out moisture from your skin. This affects the elasticity, freshness and visual appeal of your skin. It is, therefore, recommended to drink eight glasses of water each day and use skin moisturizers to keep your skin hydrated. Drink water as often as possible even when you don’t feel the thirst.This will help you mitigate all the negative effects of the sun. Remember, you don’t stop exercising or eating during the summer; you shouldn’t stop taking care of your skin.
Use sunscreen protection ways to take care of your skin during summer
Unless you choose to stay indoors, you should always carry a sunscreen with you. Your sunscreen should be chemical free, organic, with no fragrance, and non-toxic — it should be safe. You should put on the sunscreen at least 30 minutes before going out. Apply it throughout your body especially your head, hands and ears. The sunscreen wears off after a period when you are outdoors and should be re-applied after every 20-30 minutes. Never forget to check the sunscreen’s expiry date before using it.
There is a common myth that exfoliation should only be done during summer: Nothing can be further from the truth. Exfoliation is equally as effective during summer as it is on the winter days. The buildup of sunscreen, dirt, and sweat lead to clogged breakouts and pores. Exfoliation does not only cleanse your skin, but it also allows for new cell renewal for a softer and smoother skin. Regular exfoliation is one of the best ways to take care of your skin during Summer. Exfoliation increases the efficacy of any skin-care product you use.